Questions And Answers About Acai Berry

Sandy asks…
ACAI BERRY???????????????????????????????
I have just started taking Acai berry as I ahem heard it is good for energy and speeding up your metabolism…. When do you see the effects of it…??? Has anyone had an experiences with it…. If so what are they?
May I just add that I have a very healthy lifestyle and am not obese and I exercise on a regular basis but am naturally curvy and not size 0. I thought if I was a little thinner I would love myself a little more and saw Acai berry as a slight confidance boost.

sarasewell answers:
Acai berry will not speed up your metabolism. If you want to lose weight, there is only one way- diet and exercise.

Sandra asks…
How does Acai berry help you lose weight?
I’ve seen all these adds online about some miracle acai berry diet and I’ve read and heard that the acai berry is a great berry full with antioxidants and what not. But how does it help you lose weight?

sarasewell answers:
Acai Berry is a very healthy food, high in vitamins and anti-oxidants. From what I know about acai berries, they are able to help you lose weight because of the antioxidants. Consider it a weight loss supplement that should be used in addition to exercise and watching what you eat.
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