Questions And Answers About Colon Cleanse Diet Plan
Richard asks… I don’t have regular bowel movements, Should I get a colon cleanse? I barely use the bathroom, maybe about twice a week sometimes not at all for a week and a half. When i do go its usually hard, and i have to strain. Sorry for the visual. I feel fatigued, depressed and as much as I try to eat healthy, (fruit, vegetables) I neither see nor do I feel a difference. Don’t get me wrong, i haven’t always been this conscious of my health or what i eat. I used to smoke cigs and I did have a 12 yr affair with Mary J. leading to massive junk food consumption. A friend recommended that I get a colon cleanse (not the kind you swallow). I’m a bit skeptical, not only am I not comfortable turning my exit into an entrance, but I hear that these procedures sometimes [...]